A Year of Lifting: My Fitness Transformation
How I went from "dad bod" to "rad bod" at 43 through calorie tracking, weight training, and learning to eat like a grownup.
Thoughts on AI, technology, platform engineering, and the occasional deep dive into topics that interest me.
How I went from "dad bod" to "rad bod" at 43 through calorie tracking, weight training, and learning to eat like a grownup.